Recipe Chicken Italian, Known for its Italian cuisine and dishes of appetite, which is characterized by Dish pizza, pasta and pasta in particular, besides there are many recipes famous secrets and certain sauces such wonderful Almoranas sauce and earning dishes taste distinctive, you can prepare this sauce at home or easily obtained from the major supermarkets, chicken occupies especially in Italian cuisine special place where he is attending many different ways, and that we choose one of them in a dish simple today who does not need the versatility or the time it is quick and easy steps, a chicken sandwich bread tortilla so beloved of many, and can be purchased and charges are many fillings if desired, this meal has many beneficial nutrients which contain protein in the chicken useful to strengthen the blood and build muscle tissue, also it contains an abundant amount of riboflavin useful for the nerves and the treatment of anemia, adding to the benefits of spinach-rich iron-fortified and fiber Almoghaid of the intestines.
Preparation time: half an hour. (Recipe Chicken Italian)
Cooking: a quarter of an hour of time.
Calories per sandwich: 364 calories.
– Marina sauce, or regular pasta sauce.
– Fresh spinach package.
– Chicken boiled and sliced.
– 125 grams of grated Parmesan cheese.
– 125 grams of grated mozzarella cheese.
– Roll of tortillas (Chapati).
– Three tablespoons of olive oil.
– Salt and black pepper.
– Sliced boiled chicken placed in a pot on the fire with olive oil.
– Add half the amount of the marina sauce on chicken strips and volatile ingredients until mixed and then lifted away from the fire.
– Cut spinach washed broad cut.
– Add chopped spinach mixture to the chicken and the sauce and stir, then a little salt and black pepper spice.
– Heated tortillas (Chapati) in the oven or microwave with careful wrapped with a cloth so as not to dry.
– Tortillas stuffed with chicken, spinach mixture, and add a bit of Parmesan cheese, and wraps
– Painted coil tortilla stuffed with olive oil, then stacked in the tray and the intervention of a hot oven at a temperature of 180 ° C for 20-30 minutes until Taathmr gaining golden in color.
– Sprinkle tortilla rolls mozzarella cheese and place in the oven for two minutes until the cheese melts.
– And then graduated from the oven and serve hot with the rest of the marina sauce with green salad.